Weight Training

from $12.99

Learn good form and reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

  • Tuesdays, Thursdays: 9am – 10am
  • Sundays: 12pm – 1pm
  • One Basic Strength Training session suggested
  • Intensity Level: Medium
  • Studio 2
  • Instructor: Aksel Sørensen
Package:

Learn good form and reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

  • Tuesdays, Thursdays: 9am – 10am
  • Sundays: 12pm – 1pm
  • One Basic Strength Training session suggested
  • Intensity Level: Medium
  • Studio 2
  • Instructor: Aksel Sørensen